This would be the second time of running this race and as previously, the pre-race evening was spent with my good mate Rocco and his wife Fr...

Strength and Conditioning, or S&C as its often shortened to.  Is it worth it?  A year or more into my Triathlon 'career' I found...

I've posted a 'review' of the Garmin 920XT I use for training and racing. Like all of my product reviews, it isn't scienti...

The Havering half marathon was something I didn't know existed until friends started to contact me to say it was being run again....for ...

I've surprised myself in writing a race review about Clacton Triathlon, given that after racing the same event last year, I swore to mys...

DNS...or "Did not start" as it would be officially recorded....I guess it had to happen one day.  So far as I recall, I have never...

I've written a few smaller articles before about my first race abroad and all the extra steps I had to consider.....flights, hotel, bike...